How I Stay Motivated When Life Feels Overwhelming

Hello Everyone,

Hope you all are doing great.

Let’s be honest — life can feel like a lot sometimes.

Between the never-ending to-do lists, the dips in energy, and the mental clutter that creeps in, staying motivated isn’t always easy. As a mom of two (a curious 5-year-old and a playful toddler), a makeup artist, a dietician, a content creator, and someone who truly values meaningful work — I’ve had more than a few days where motivation felt completely out of reach.

But I’ve also learned something important:

Motivation isn’t a constant spark — it’s something we gently nurture, refill, and rediscover over time. And in this post, I want to share what’s helped me keep going, stay grounded, and move forward — especially on the hard days.

A Quick Life Update:

A lot has changed over the past few years.

I’m now a proud mom of two beautiful children — a bright, curious 5-year-old daughter and a bubbly, energetic 1-year-old son who keeps me on my toes (and keeps my coffee cup full!). Balancing motherhood with personal dreams hasn’t always been smooth — but it’s been one of the most rewarding parts of my journey.

And while my days look very different now than they did five years ago, one thing hasn’t changed: my passion for sharing honestly, creating meaningful content, and helping people feel seen and supported.

1. I Accepted That I Can’t Do It All — And That’s Okay

One of the biggest mindset shifts I’ve made is letting go of perfection.

I used to push myself to be everywhere, do everything, and check every box — and honestly, it was exhausting. Some days I’m organized, productive, and totally in sync. Other days, I’m just getting through the basics. And both versions of me are valid.

Instead of chasing the ideal, I now aim for progress over pressure. Even if I tick off just one task — that’s still movement. That’s still enough.

2. I Reconnect With My “Why”

Whenever I feel overwhelmed or disconnected, I pause and ask myself:

• Why did I become a makeup artist?
• Why do I write poetry?
• Why did I started this blog?
• Why did I start creating content and sharing online?
• Why did I come back to blogging after all these years?

The answer always brings me home:

• Because I want to create beauty — both through words and through art.
• Because poetry helps me express what’s often unspoken.
• Because I want to help people feel stronger, healthier, and less alone.
• Because I believe in showing the real — the routines, the setbacks, the wins.
• Because I want to show my children that you can live with passion and purpose — even when life is hard.

3. I Rekindled My Creativity — And It Changed Everything

During my time away from blogging, I didn’t just pause — I pivoted.

I leaned into my creative side and began expressing myself in new (and exciting!) ways.

Over the past few years, I’ve:

• Enhanced my makeup skills through training and endless practice.

• Taken bridal and party makeup orders.

• Became a published author as a contributor in an anthology.

• Compiled and curated an entire book as an editor.

• Walked the ramp as a model in fashion shows.

• Won the title of Mrs. Maharashtra Runner-Up.

These experiences reminded me that I’m not just one thing — I’m a creator, an artist, a writer, a woman of many passions.

And while it’s not always easy to juggle it all, doing what lights me up makes me feel more alive. That energy flows into everything else — parenting, work, self-worth — and it’s helped me stay deeply connected to who I really am.

    Related Post:  From Pause to Purpose: Returning to This Space after 5 Years    

4. I Lean On My Support System

Behind every overwhelmed mom is someone quietly holding her up — and for me, that’s my husband.

His support has been one of the biggest blessings during this wild, beautiful, chaotic season. Whether it’s helping with the kids, cheering me on through my career shifts, or just being there to listen after a long day — he’s been my rock.

Having that kind of emotional anchor reminds me that I’m not doing this alone. And honestly, that makes all the difference.

5. I Use Small Rituals to Reset

Motivation doesn’t always come from big wins or bold moves.

Sometimes, it’s found in the tiny, everyday rituals that ground me:

• Writing in my journal.
• Reading a good book.
• Listening to music while cooking.
• Sipping a warm cup of coffee.
• Putting on a bit of lipstick — just for me.
• Listening to the sound of rain.

.These moments may seem small, but they bring me back to myself. They remind me that I matter too.

6. I Write to Empower — Myself and Others

Writing has always been my safe space.

Through content, poem, captions, and blog posts like this one, I’ve found a way to reconnect with myself and connect with others. I’ve written about:

• Inner Conflict: What Caused me to Live in Fear

• A Healthy Woman Comes in All Shapes and Sizes

• Forgiveness: A Deliberate Process and a Real Faith

• Enhancing The Nutritional Value Of Foods

And every time someone messages me saying, “I needed this today,” I feel that inner spark reignites. That’s what keeps me coming back to this space — the reminder that words can heal, uplift, and empower.

Final Thoughts

If you’re in a season where motivation feels far away — please know this:

You are not alone!

Life will always have its messy, exhausting moments. But even in the chaos, you can still carve out space for rest, creativity, growth, and joy.

You don’t have to do it all.

You just have to do what feels right — one moment, one step, one breath at a time.

Let’s chat:

What helps you stay motivated when life feels heavy? I’d love to hear from you in the comments. 💬✨

Stay Blessed, Be Happy..!! 😊

With love,

Preeti