Wednesday, October 1, 2025

Between Dussehra and Diwali: A Gentle Pause to Reflect, Reset & Reconnect


Today is Dussehra.

A festival that holds so much meaning — a reminder that light rises after darkness, that courage matters, and that sometimes, letting go is the most powerful thing we can do.

It’s one of those days that feels both symbolic and deeply personal. Because let’s face it — we all carry things we’re ready to release — old fears; that critical voice in our heads; the pressure to have it all together; the habit of putting ourselves last.

And maybe today isn’t about fighting or fixing. Maybe it’s just about noticing what’s been weighing us down and gently deciding we don’t need to carry it anymore.

With Diwali around the corner, this moment in between can offer something rare — a quieter kind of light; a pause; a chance to clear space not just in our homes, but in our hearts..





Letting Go — A Quiet Goodbye to What No Longer Feels Right


Diwali is just around the corner. There will be lights, food, guests, laughter — maybe a little chaos too — and all of it has its own beauty. But this stretch of days between Dussehra and Diwali has slowly become something sacred to me; a soft pause; a quiet reset.

Not the kind that comes with cleaning lists or last-minute errands, but the kind that happens inside.

It’s a chance to put down what no longer feels right — even if it’s just in small, invisible ways.
To close a tab in your mind.
To stop carrying someone else’s expectations.
To forgive yourself for not doing it all.
To let go of the pressure to show up perfectly — for everyone, all the time.

I used to enter Diwali completely drained. Smiling on the outside, but crashing on the inside.
Now, I try to slow down 
— to make space; to light myself up — gently — before I light up anything around me. Because letting go isn’t always loud or dramatic.

Sometimes, it’s just choosing a softer way. Sometimes, it’s sitting with what’s heavy, and deciding not to carry it forward.


Lighting Up — From the Inside Out


Diwali is a beautiful reminder that light can find its way into even the darkest corners. But before we light our homes, there’s something powerful about lighting up our hearts too — not with noise or performance, but with stillness, intention, and care.

Yes, there’s joy in the shopping and decorating, the gifts and gatherings. But what if we also made time to prepare in a different way?

To forgive ourselves for what we didn’t get quite right.
To release the quiet guilt we’ve been carrying.
To call someone we’ve been meaning to reach out to.
To create a soft, calm space — a corner that feels like a hug.
To do something just for ourselves, without feeling selfish.

This season, maybe we don’t need to do everything. Maybe it’s enough to do a few things with full presence.

Instead of asking, “Have I done enough?”;

Maybe we ask: Am I connected? Am I grounded? Am I open to joy?

Because sometimes, the light we’re searching for outside is already within us — waiting for a little space to shine.


7-Day Mini Reset Challenge: One Small Step Each Day


This year, I’m gifting myself 7 gentle days of soft resets — small, simple actions that help me reconnect with what truly matters.

If this speaks to you too, here’s an open invitation to breathe a little deeper before Diwali arrives — no pressure, no rules, just presence.


7-Day Mini Reset Challenge


Day                                             Reset Ritual


Day 1 (Dussehra) 

Let go of one emotional weight. Write it down, then tear it up or safely burn it.

Day 2

Declutter one small space — a drawer, a shelf, your purse, or your phone gallery.

Day 3 

Light a diya or candle and sit with it in silence for 10 minutes. Let it calm you.

Day 4 

Reach out to someone — a friend, a relative, or even yourself in your journal.

Day 5 

Gift yourself 30 minutes of guilt-free time. Do something just for you.

Day 6 

Write down 3 things you’re deeply grateful for right now — no matter how small.

Day 7 (Diwali Eve)    

Set an intention: a word or feeling you want to carry into Diwali. Write it down and place it where you’ll see it.


This is not about perfection — if you miss a day, it’s completely okay. It’s about slowing down, being present, and making space for peace before the celebrations begin.


My Final Thought


Between the fire of Dussehra and the glow of Diwali, there’s a quiet space — full of healing, if we allow it.

You don’t have to do it all.
You don’t have to feel festive every moment.
You don’t have to chase some picture-perfect version of celebration.

You just have to stay true to yourself.
Let go where you can.
And light up — gently.

We’re all carrying so much — responsibilities, expectations, memories, worries.
But this season, this pause between Dussehra and Diwali, reminds us:

You are allowed to rest.
You are allowed to reset.
You are allowed to enter Diwali with softness, not just sparkle.

So light your diyas, but also light your heart.
Let go. Then glow.

Wishing you a Diwali that feels soft, meaningful, and truly yours — with less pressure and more peace, less noise and more light, inside and out.


I’d love to hear from you:

What are you letting go of this year? Which day of the 7-day reset speaks to you the most?

Share your thoughts below — your words might light up someone else’s journey too.


Stay Blessed, Be Happy..!! ðŸ˜Š

With love,

Preeti

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